Here is a list of resources I like to share with people who I help.
Parenting
- www.handinhandparenting.org
- http://www.waldorfearlychildhood.org
- www.NorthernSunBirthCenter.org – family practice and birth center, naturopathic services, including homeopathy, herbs and supplements.
- Doing Good Together: A list of books that teach emotional literacy and well-being to children
Hotlines
- Maine Crisis Hotline: 1-888-568-1112
- National Suicide hotline: 1-800-273-8255
- Peer-to-peer hotline (Warmline): 1-866-771-9276
Phone Apps
- Calm
- The Tapping Solution
- Balance
- Breathe
I love reading, but when on the move, podcasts are irresistibly handy.
Parenting Podcasts
- Hand in Hand Parenting
- Janet Lansbury Unruffled
Nutrition
- Low Carb MD Podcast
- Woman N Wellness
- Cabral Concept
For Thinking Outside the Box
- The Mindvalley Podcast
- The Water Trio
- Dr Joe Audio Experience
- Hidden Brain