“People say that what we’re all seeking is a meaning for life. I don’t think that’s what we’re really seeking. I think that what we’re seeking is an experience of being alive, so that our life experiences on the purely physical plane will have resonances with our own innermost being and reality, so that we actually feel the rapture of being alive.”
– Joseph Campbell
Brainspotting can help. I am a certified Brainspotting practitioner and now Brainspotting consultant ready to support Brainspotting practitioners in their own work with clients. Brainspotting is a powerful somatic (body-centered), mindfulness-based relational therapy used to heal trauma, gaining clarity as well as personal growth. Brainspotting is an open, integrative model, which can be used with other treatment models and adapted to many different populations and areas of specialization. It is used with infants, adults and children. Brainspotting is a powerful brain-body-mindfulness-based relational therapy used for the treatment of trauma as well as personal growth and expansion.
If you have never heard of Brainspotting before, here are some informative videos that helps to explain the process:
“Where you look affects how you feel”, David Grand, PhD, founder of the Brainspotting technique.
Who Does Brainspotting work with?
Finally, here is a most recent video by a Brainspotting provider that has been very helpful to many people.
Finally, some of my clients are wanting to know “but what exactly happens to the eye” and one’s experience with Brainspotting. Another provider in Alabama, has put together a wonderful video discussing this in detail.
If you are like me, you might want to read some recent research around Brainspotting. If so, here is a great page to get you started.
Contact me today to learn more or to schedule your Brainspotting session.